Allergies can be dangerous to your heart and how it affects the sinuses

Allergic urticaria on the skin induced by an a...

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Studies have shown that over 50 million people in the US suffer from allergies. Type1 allergies include headaches, chills, hay fever, fatigue, sensitivity to light, eczema, swelling and asthma. Type2 allergies are usually manifested during infancy to childhood because of being exposed to many allergens. It is also because of inherited tendencies from the mother during pregnancy. All of these are actually because of a malfunction in your immune system.

When we feel threatened we tend to fight back or protect ourselves right? It’s the same when our immune system is threatened; it will fight back and defend itself.  The good bacterium that fights off bad bacteria is called ‘antibodies’. But antibodies are not the only things that protect our body; the body has an automatic response when it feels threatened. When an allergic reaction occurs, the body compensates with the effects to keep the body’s homeostasis. When you have allergies, your breathing becomes faster because of the swelling that occurs in some parts of your body, to keep up with the oxygen and carbon dioxide exchange in your body your heart rate will become faster to avoid imbalance to the gas exchange.

Nature’s Way: Sambucol Immune System, a mixture of Vitamin C, Zinc, Elderberry, Propolis and Echinacea is a popular product from Nature’s Way. Allergic symptoms are triggered due to taking in T and B immune cells, which are important to Cell-Mediated Immunity. A Chinese herb formula, ‘Astra 8 Defence Builder has been created to battle the symptoms. It has Astragalus, Ganoderma, Ginseng, Codonopsis, Schizandra and Licorice. There can be a pattern of imbalance, as what the Chinese call it. It happens when immune cells encounter bad cells and cause an allergic reaction.

Mullein Lung complex, found in Planetary Formulas also known as Breeze Freeze, has been a herbal remedy for difficulty in breathing and other respiratory problems for a long time. It is a combined mixture of Chinese herbs that are non-stimulating. Symptoms such as mood swings and bloating can be allergic reactions to wheat, eggs, corn, soy, yeast, milk, and preservatives.

Type 1 allergies can be caused by histamines; they are released by specialised cells called Mast cells, the cells that cause small blood cells to be adjustable to water, which causes the swelling. . Simufix Caps and Sinumist by Natural Care can help get rid of Dry Irritated Nasal Passages allowing a Healthy Immune Response for Sinus and Allergy Symptoms.

Oregano Extract, Nettle and Quercetin found in the remedy helps build strong arterial walls of the blood vessels. Other substances found in the treatment are Goldenseal and Grape Seed Extract, both herbal antibiotics. The solution should be sprayed directly into the nasal passage to cleanse it and relieve you from allergic reactions.


Type 2 allergies can be a result of food and environmental allergens and can cause memory loss and restlessness. An old-time treatment from Natures Herbs, CL-7 Formula is made of herbal supplements such as Mullein that is good for your glands, Slippery Elm Bark for your tummy, Elecampane for cough remedy and Hyssop.

According to Dr. John Tintera, a decrease in the function of the adrenal glands is a result of allergies.  Food now has adrenal support that has Cayenne, Ginseng, Astralagus, Gota Kola and Licorice. Now Foods also have air Defense with its Patented Extract of Paractin with Andrographis (excellent for the tummy and Immune), Elderberry, Echinacea, Astragalus and Olive Leaf (for immunity and infections). You can certainly combine this with Herb Pharm’s Adrenal Support Tonic Tincture. Throw in a little Proplis Drops from Herb Pharm for Allergies, Respiratory-Big Time Fighters.

People who are highly exposed to allergens like smoke on a daily basis can have serious damage to their lungs and heart and should be treated before it turns into a serious medical condition.

Histamine also plays a big role in the contraction of smooth muscles and walls of the lungs, blood vessels and intestinal tract and bladder. Clear Products has Clear Sinus and Ear, designed by Stash Oz. Zero stimulants, reduces swellings, ear pressure and moisture with Magnolia Flower, Scutellaris, Perilla Leaf and Angelica Root. King Bio has formulated a relief for irritated eyes, same as the old mustard plaster remedy, opens your portals getting rid of toxins.

Allergies can also increase your heart rate. By using a watch or a timer, count your pulse rate for one whole minute. The average normal heart rate for an adult is 60-100 beats per minute. If you find that you are allergic to a certain substance or experiencing allergic reactions, you can check your pulse and will find it increased. You can also try checking your pulse before eating and then check it again after to find the difference. If your heart rate increased you might be allergic to something that you have eaten.

Food Science of Vermont has formulated a formula called Mega-probiotic Nd with FOS or Fructo Oligo Saccharides to help you improve and protect your digestive system. The FOS assists the good bacteria from vegetables that helps metabolise protein from undigested foods that can cause hypersensitivity reactions. Taking tonness of Vitamin C and Panthotenic Acid daily will help you get rid of sinus problems and help you breathe easier and can also relieve headaches.

The most susceptible part of our body to allergies is our sinuses. It’s the part of the respiratory system which is the first to be irritated by the allergens, as when we inhale something like allergens it directly goes to our sinuses and irritates them and causes allergic reactions. When someone is allergic to a particular substance, the sinuses might be constricted and cause difficulty in breathing which brings fast breathing and makes the heart rate increase at the same time.

There are a lot of supplemental drugs to help a person increase their immune system and some drugs that fight off allergies, but sometimes it can also be the trigger for worsening allergies due to a person’s hypersensitivity to the drugs and too much taking in of a particular drug can be harmful too. You have to always consult a doctor whenever you decide to take anything for your allergies or to take any vitamins.

To trigger your natural defences and provide a defence to inherited allergies, you can also try Indian herbs, Bio-Allers- Natra Bio Homeopathics. It is also a good relief for air-born tree pollen, mould, yeast, dust, dairy, grain, animal dander and pet allergies. Powerful drugs are not always the answer to your allergic problems. However, you can always try conventional medicine.

Non-prescription antihistamines can be dangerous because it may give you side effects and can cause drug toxicity in your body. Yes of course we need to take them if it is necessary or in emergency situations but they are not good for long term use. Herbal teas can also help you relieve your allergies. Avoid foods containing food additives because they can increase allergic reactions.  Stress and consumption of processed foods are also factors of worsening allergic reactions. Whatever remedies you choose, it has to be for the general wellbeing of your body, so keep healthy.

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